emphasis of studies

I think i am going to start abc tomorrow. It will work out much better than fasting for me im sure. Im excited now i have finally for sure gotten over all the stupid food at lunch and i am no longer buying it.� over this week i have gained and lost one lb probably 3 times because i do good in the day, then i binged at night. So no more night binges, and no more food at lunch.

oh and i came up with this system, where you take one food that you eat/drink a lot and consume it less and less until you never eat it anymore. Ive already done it with beef and pizza, and no im working on cowapos;s milk (so ill drink soy or something, something less fatty). And you just work on them one by one until either your eating at your healthiest or not eating at all i hope this helped some people :]

Stay strong and think thin everyone <3

emphasis of studies, emphasis of study, emphasis on, emphasis on high school sports, emphasis on moms.